Challenges...

Charles Bradley knows what he's talking about...

For the past couple of months, J has been doing the Whole Life Challenge. It's a health and wellness programme that is supposed to get you closer to a happier you. And she's been raving about it. To the point where she got K and I to sign up. I normally watch these things side-eyed, and from a distance. But honestly? I need to try something new. 2018 hasn't been easy by any stretch of the imagination, and I am so tired already. So, I'm willing to give this a try, cuz something has got to give. And I refuse for that "something" to be my mental health.